Free downloadable resources for an empowered birth

Please enjoy our Go-To Guide for Active Birth Positions and advice for Labor Support people.

On this page, you can explore our essential resources for expectant mothers:

  1. Active Birth Positions: Discover how movement and positioning can ease labor discomfort and facilitate delivery.
  2. Labor Support: Equip your companions with practical tips to provide effective emotional and physical support during labor.

Embrace your birthing journey with confidence and empowerment. Stay tuned for more insights and support from Pēpi Pools!

Active birthing positions

Cheat sheet for support people

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